BioBlog
We are part of an ecosystem which is within us and surrounds us. Everything in life is connected. Nothing happens in a vacuum or independently from one another. The human body is comprised of over 100,000 billion cells, in a wondrous, self-regulating biosystem. Biological medicine seeks to support the body into its natural state of balance and health.
BioBlog is a platform for us to exchange ideas about the growing field of biological medicine. Through this blog we can support one another while advancing the science of self-healing.
Questions? Comments? Suggestions? Email us at bioblog@marioninstitute.org.
BioBlog: The Epigenetics of Health
July 31, 2023
For newcomers, epigenetics is a field of study that focuses on heritable changes in gene expression that do not involve changes to the underlying DNA sequence. The history of epigenetics can be traced back to the early 20th century.
BioBlog: Understanding Heart Rate Variability
May 23, 2023
To unpack the relationship between HRV and health, we first need to understand the symbiosis between the heart, the gut, and the brain.
BioBlog: Reducing Stress with Mindfulness
April 27, 2023
What exactly is mindfulness? Mindfulness is the everyday practice of paying attention to the present moment but without the added storytelling. Find out how you can incorporate its benefits in this intriguing and easy to follow article.
BioBlog: How Physical, Mental, and Financial Wellness Intersect
March 21, 2023
The road to financial wellness is rarely a straight line. It bends and curves, at times doubling back, depending on a multitude of factors including our income, saving and spending habits, and retirement goals. But it’s often our health — both physical and mental — that determines whether we reach our destination at all.
BioBlog: The Weight of The World – Is Atlas Misalignment Affecting Your Health?
March 6, 2023
Atlas misalignment is when your first cervical vertebrae, the top-most bone in your spine, has shifted out of place. As little as a 1-2mm shift can make a big difference in our body, disrupting your spine, blood flow, cerebrospinal fluid flow, hormones, stress response system, and other body functions.
BioBlog: Fixing Our Broken Sleep
January 18, 2023
Armed with knowledge, enthusiasm, and good solid rest, we can each help rebuild the tattered and neglected infrastructure of sleep that has plagued our planet.
BioBlog: Nature’s Laws to Live By
December 20, 2022
Health is much more than the absence of disease. It is a goal that needs daily effort to achieve. The body is a remarkable regulatory machine that will correct imbalances and pathologies, provided it has the raw materials and sufficient time to heal.
BioBlog: Winter Mold: Forgotten But Not Gone
November 28, 2022
Many of us may believe that in the winter, when it gets cold, dry, and maybe even frozen, that things like mold will die and aren’t a problem. But this isn’t the case, especially not in modern homes and buildings. Read more about how to protect against this insidious problem.