December 7, 2020
After this year, we could ALL use a fresh start! Join us for a FREE 21-day Challenge led by Dr. Dickson Thom and discover how basic lifestyle changes can bring you into alignment with Nature’s Laws and closer to personal well-being.
January 5, 2021
Sleep is not a luxury; it’s a basic requirement for health and well-being. Get more information on its restorative powers and the effect it has on your health. Join us Tuesday, February 2nd at noon...
October 20, 2020
Stress is a part of every day life, but it's important to take a "mindfulness break" before things start to reach the boiling point. Julie Paquette of The Mindful Collaborative leads us on a 6-minute centering exercise that will help us to reconnect our mind and body, reduce stress and enhance our emotional well-being.
January 19, 2021
With the winter solstice behind us and daylight increasing once again, now is the time for seeds! Coming out of 2020, there were many values and teachings on the importance of diversity and resilience - from our personal and global health, to our community values of race. Learning about seeds presents a perfect opportunity to make these associations with the elementary students we are working with in New Bedford. Click to read more!