It’s Time to Reset!
The start of the new year is the perfect opportunity to introduce small, sustainable changes to your daily routine that can have lasting impact on your overall health and immune function. At the Marion Institute, we believe in the power of natural, simple practices to bring balance to your life, and we want to help you start the year strong!
Join us for our 3rd Annual 21-Day Reset and discover how small lifestyle shifts can bring you into alignment with the “Natural Laws to Live By” and guide you closer to your personal well-being.
How the 21-Day Reset Works
The Reset is designed to fit seamlessly into your life – without pressure or overwhelm. When you sign up, you’ll receive one email each day, each focusing on a different natural health practice, such as:
- Hydrotherapy
- Sleep Hygiene
- Grounding
- Movement
- Essential Fatty Acids
Each email is packed with practical tips, resources, and inspiration to help you incorporate these simple yet powerful habits into your daily routine. We recommend that you review and save each email. Choose a practice or two that resonate most with you and work towards making that a daily habit. Come back to your saved emails when you’re ready to add another practice.
There’s no need to try to do everything at once! Instead, take your time and gradually integrate these practices into your lifestyle. Because The Reset is meant to set you up for health and balance all year long, and beyond!
Save the dates
Virtual Kickoff Event: Friday January 10 @ 12pm ET, live on Zoom
What: “Natural Laws to Live By” with Dr. Dickson Thom, DDS, ND. You will automatically receive a zoom link to join us live! Have your questions answered and preview the Reset habits in depth before we launch!
REST & RESET In-Person Workshop Event:
- When: Saturday, February 1, 2025
- Where: Location & Time: Onset Bay Center, Onset, MA from 3:30-5pm
- Cost: $35/per person
- What: A special event designed to improve sleep, promote healing, and relieve stress. Karissa Bankston at Ebb and Flow Wellness will guide you in a 90-minute session of sound healing frequency. Using Tibetan bowls, drums, resonant crystal bowls, and bells, you will be immersed in a sound-sensory experience designed to connect you to your body, mind and spirit.
Why You Should Join Even if You’ve Done The Reset Before
If you’ve participated in the 21-Day Reset in the past, we still encourage you to sign up again! The content is evergreen, meaning each year brings fresh insights and new opportunities to deepen your connection to your body and health. Each time you take The Reset, you’ll discover a new habit to add to your self-care routine – one you might have missed before!
The 21-Day Reset is not about chasing the latest health trends; it’s about reconnecting with timeless, natural practices for lifelong health and well-being. No matter where you are in your wellness journey, The Reset will guide you toward a healthier, more balanced year ahead.
We can’t wait to guide you on this transformative path!
Related Posts
