Nutrition: Eight Summer Beverages to Avoid
by Dr. Mercola, www.mercola.com A tall, cool beverage goes hand-in-hand with a hot summer day, but many of the most popular "summer" drinks come with a hefty downside, like exorbitant…
Hypertension: High Blood Pressure in Holistic Medicine
Hypertension or high blood pressure is widespread in our western civilization. Almost half of all Europeans are affected by it, primarily the older generation. It signifies an increase of pressure…
Heart Disease: How to Lower Your Risk of Heart Disease without Using Drugs by Dr. Mark Hyman, MD
by Mark Hyman, MD, The UltraWellness Center This article was originally published on drhyman.com and has been shared with permission by its author. Our current thinking about how to treat…
Nutrition: Foraging in Your Own Backyard
Spring is a great time to get outdoors and collect a number of edible wild plants with nutritional and medicinal benefits. These plants are great additions to soups, salads and…
Nutrition: How Important are Vitamins?
by Dr. Kurt Tischhauser | Paracelsus Clinic, Switzerland You have surely heard controversial statements regarding the necessary or even unnecessary intake (supplementation) of vitamins. Is there ever really a shortage?…
The Swiss Secret to Optimal Health: Dr. Rau’s Diet for Whole Body Healing
Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and…
Allergies: Hay Fever, Bronchial Asthma, Neurodermatitis
Allergies – Hay fever, bronchial Asthma, Neurodermatitis Mon, 06/07/2010 - 19:21 - Frank Pleus The Incidence of allergies grows wherever a western life style is implemented. We observe this within…
Exercise and Your DNA
The genetic DNA that we are born with may not change, but the growing field of epigenetics is looking at the factors that influence how our genes are expressed. Researchers…
What’s in Your Personal Care Products?
by Abigail Haines Smith, Biological Medicine Network Manager With longer daylight hours but brisk temperatures outdoors, March is the perfect month to start spring cleaning! On my list is the…
Wintertime- how important are vitamins?
by Dr. Kurt Tischhauser | Paracelsus Clinic, Switzerland You have surely heard controversial statements regarding the necessary or even unnecessary intake (supplementation) of vitamins. Is there ever really a shortage?…
