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Welcome to BioBlog!

We are part of an ecosystem which is within us and surrounds us. Everything in life is connected. Nothing happens in a vacuum or independently from one another. The human body is comprised of over 100,000 billion cells, in a wondrous, self-regulating biosystem. Bioregulatory medicine seeks to support the body into its natural state of balance and health.

BioBlog is a platform for us to exchange ideas about the growing field of bioregulatory medicine. Through this blog we can support one another while advancing the science of self-healing.

Questions? Comments? Suggestions? Email us at bioblog@marioninstitute.org.

09Nov 20
Recipe: Sweet Potato Pine Nut Spread

Recipe: Sweet Potato Pine Nut Spread

With smaller celebrations being planned to celebrate the Thanksgiving holiday, now is the time to try out new recipes with some healthy benefits! Start with this Sweet Potato-Pine Nut Spread from the Swiss Secret by Dr. Thomas Rau.
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20Oct 20
BioBlog: VIDEO- Get Centered For Mind-Body Health

BioBlog: VIDEO- Get Centered for Mind-Body Health

Stress is a part of every day life, but it's important to take a "mindfulness break" before things start to reach the boiling point. Julie Paquette of The Mindful Collaborative leads us on a 6-minute centering exercise that will help us to reconnect our mind and body, reduce stress and enhance our emotional well-being.
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20Oct 20
Recipe: Miso Pumpkin Soup

Recipe: Miso Pumpkin Soup

Tis the season for comfort soups! Infused with the rich umami flavors of roasted pumpkin and fermented miso, this soup is just as nourishing as it is delicious.
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14Sep 20
BioBlog: 5 Ways To Keep Our Kids Healthy

BioBlog: 5 Ways to Keep Our Kids Healthy

In this archive post, Dr. Melina Roberts, Author of Building a Healthy Child and Clinic Director of Advanced Naturopathic Medical Centre, gives parents some tips to help keep kids healthy in this fast-paced, ever-changing world.
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