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Dr. Rau’s Alkaline Soup

Dr. Rau’s Alkaline Soup

Makes about 7 cups broth; 3 ½ cups vegetables 1 ½ cups finely diced (3/8 inch) zucchini 1 cup thinly cut green beans (about 4 ounces) 3/4 cups finely diced…

Exercise And Your DNA

Exercise and Your DNA

The genetic DNA that we are born with may not change, but the growing field of epigenetics is looking at the factors that influence how our genes are expressed. Researchers…

Got Milk?

By Dr. David A. Jernigan | Hansa Center for Optimum Health The majority of homogenized, pasteurized, milk in your grocery stores, including Vitamin D milk, two-percent milk, and skim milk,…

Lemony Hummus With Toasted Cumin Seeds

Lemony Hummus with Toasted Cumin Seeds

From the Swiss Secret to Optimal Health by Dr. Thomas Rau with Susan Wyler: Lemony Hummus with Toasted Cumin Seeds Fresh lemon juice along with grated zest imparts a lovely citrus…

What’s in Your Personal Care Products?

by Abigail Haines Smith, Biological Medicine Network Manager With longer daylight hours but brisk temperatures outdoors, March is the perfect month to start spring cleaning! On my list is the…

Wintertime- how important are vitamins?

by Dr. Kurt Tischhauser | Paracelsus Clinic, Switzerland You have surely heard controversial statements regarding the necessary or even unnecessary intake (supplementation) of vitamins. Is there ever really a shortage?…

Treatment Therapies

Biological Medicine therapies support the body's normal powers of regeneration, regulation and healing. These therapies may include detoxification cleanses, dietary changes, homeopathic remedies, nutritional supplements, neural therapy, dental care, colon…

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