BioBlog: From Dirt-to-Dinner – Benefits of a Plant-Based Diet
A plant-based nutrition practice; when done right, can be exciting, tasty, and incredibly healthy both for yourself and for the environment.
Nutrition: 7 Simple Swaps That Will Transform Your Diet
by Dr. Mark Hyman, Cleveland Clinic This article was originally published by the Cleveland Clinic and has been shared with permission by its author. My philosophy is fairly basic and…
The Swiss Secret to Optimal Health: Dr. Rau’s Diet for Whole Body Healing
Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and…
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THE FOOD SYSTEM
The Food System
The Food System is a fragile structure, each piece relying on multiple parts and interdependent relationships. While many of these relationships and features are mostly hidden from our view, food,…
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THE FOOD SYSTEM
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BioBlog: Eliminating Food Allergies: The Pure Foods Solution
Healing through diet is a powerful tool. Yet for those with allergies, what we eliminate can make healthy eating challenging and stressful. After many years of research, allergy testing, and experimentation, I have been able to develop a healthy, enjoyable diet that satisfies my body's needs, while managing my various allergies.
BioBlog: Brain Fog in Chronic Illness
Brain fog is among the chief complaints by chronically ill patients. Learn what's causing brain fog and what can be done to improve cognition with Dr. Todd Farney of the Biologix Center for Optimum Health.
