skip to Main Content
Stress Reset Course

How Mindfulness Eases the Stress Response

Stress is a fact of life. Stress—the so-called “bad” kind—has us ruminating, over-planning, constantly in a state of hyper-arousal, over-thinking about what we could’ve done differently, about what we should do in the future, about how we should’ve said this and not that, or worrying and obsessing about nearly everything. It’s no wonder the mind feels overloaded!
Read more

May 2024 MI Newsletter

Plenty to share for our May Newsletter! With May being Mental Health Awareness Month, we're happy to announce we are bringing world renowned author and researcher Bessel van der Kolk to Marion for a talk. His book, The Body Keeps the Score, translated into 43 languages, is the foremost text on PTSD in the psychiatric community. We highlight a number of other events geared toward preserving mental and physical health as well as big updates for our newest program, Frogfoot Farm - Neighbors Feeding Neighbors. Dig in!
Read more

Wareham Elementary School to plant spring crops

As the weather turns warmer, students at Wareham Elementary School are beginning to plant spring crops as part of a food education program. The elementary school’s STEAM – science, technology, engineering, arts and mathematics – program is teaching children to farm as part of a partnership with the Marion Institute, a non-profit organization that supports health through nutrition.
Read more
Back To Top