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The genetic DNA that we are born with may not change, but the growing field of epigenetics is looking at the factors that influence how our genes are expressed. Researchers have found that the on and off switches on genes, which we may be able to influence with diet and lifestyle modifications, including limiting our exposure to toxins, have a real impact on our ability to prevent chronic disease, reduce mortality and increase longevity.
"The cells of the body contain DNA, which contains genes. We inherit our genes and they cannot be changed. The genes, however,...
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